Epworth Sleepiness Scale

The Epworth Sleepiness Scale is used to determine the level of daytime sleepiness.

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired?

This refers to your usual way of life in recent times. Even if you haven't done some of these things recently, try to work out how they would have affected you.

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Situation	Chance of Dozing
Sitting and reading	0 Would never doze 1 Slight chance 2 Moderate chance 3 High chance
Watching TV	0 Would never doze 1 Slight chance 2 Moderate chance 3 High chance
Sitting inactive in a public place (e.g., a theater or a meeting)	0 Would never doze 1 Slight chance 2 Moderate chance 3 High chance
As a passenger in a car for an hour without a break	0 Would never doze 1 Slight chance 2 Moderate chance 3 High chance
Lying down to rest in the afternoon when circumstances permit	0 Would never doze 1 Slight chance 2 Moderate chance 3 High chance
Sitting and talking to someone	0 Would never doze 1 Slight chance 2 Moderate chance 3 High chance
Sitting quietly after a lunch without alcohol	0 Would never doze 1 Slight chance 2 Moderate chance 3 High chance
In a car, while stopped for a few minutes in traffic	0 Would never doze 1 Slight chance 2 Moderate chance 3 High chance

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